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1-1 Mind Coaching

You create your reality through your thoughts…. When you change your thoughts, you change your reality…

“It is the mark of an educated mind to be able to entertain a thought without accepting it.” Aristotle, Metaphysics

Your feelings are not created by your environment – they are created from the thoughts (either conscious or unconscious) related to your external circumstances. Once you understand this at a very deep level, your negative feelings related to the perceived problem simply disappear.

Do you ever:

  • feel stressed or anxious?
  • suffer from negative thinking?
  • lack belief in yourself at times?
  • feel unfulfilled or empty?
  • lie awake at night worrying about what’s not going well in your life?
  • get easily irritated?
  • wonder how you can have a better life, feel good in yourself but not sure how to do it?

Is there ANYTHING in your life that could be improved? Career, finances, health, fitness, self image, confidence, relationships? If you answered ‘yes’ to any of the above questions or have seen it in others or if you’re just curious then you may wish to consider our coaching programs.

Click here to book your FREE 20 minute Skype/Phone consultation.

Our coaching programs are completely bespoke, specifically tailored and geared towards the needs of the client.

 “We become what we think about all day long.”   Ralph Waldo Emerson

Here are just some examples of the kinds of problems we can help you with:-

  • Lack of self confidence, self belief and self esteem
  • Negative thinking and self doubts
  • Phobias & Fear of public speaking
  • Career and business related problems
  • Stress, worry and anxiety
  • Lack of purpose or direction
  • Relationship problems
  • Lack of motivation and reduced performance

“All problems are illusions of the mind.” Eckhart Tolle

Click here to book your FREE 20 minute Skype/Phone consultation.


How does it all work?

The first step is actually having a desire, openness and a willingness to change and wanting to do something about it. That’s why you’re here! We are here to help you get your life back on track, show you how to resolve your issues and overcome your problems which may have been holding you back and to work with you to create goals for your future and support you so you can achieve them.

We conduct an initial 20 minute free skype consultation to understand what your needs are and we specifically tailor the program depending on your requirements so that you can achieve the best possible results. This will also enable us to know how many sessions are needed.


What will you achieve as a result of the sessions?

There is a saying, “If I give you a fish, then I feed you for a day. If I teach you how to fish, then I feed you for life…” Our mission is to teach you ‘how to fish’. We want to enable you to change your life by changing the way you think for the best positive results and personal empowerment, leading to a peaceful, confident and balanced state of mind. This will enable you to achieve greater success and feel more fulfilled.


The result?

Many happy clients who have created the life they want and deserve.

“Be who you want to be, do what you want to do, have what you want to have….”

To find out more about coaching and how it can help you, please contact us by clicking here

We also offer very specific tailored coaching programs:

“Win Clients with Ease”: sales training and coaching for small business owners who want to win more clients without hard sell or pushy sales techniques. Also good for start-ups, those new to selling or people who don’t feel comfortable selling and marketing themselves.

“Presenting with Confidence”a 2 day presentation skills one-to-one training and coaching masterclass designed to teach you how to make a magical first impression on others,  help you lessen any fears around speaking to groups and learn mind-blowing techniques that will enable you to become a confident presenter or public speaker in order to win more business, get more clients, promote yourself and your business, get the job and make a powerful impression in meetings, interviews, networking events and presentations.

“The Confidence Clinic”The Ultimate Confidence Building 1-1 Coaching Program for Women Professionals in Business.

Click here to book your FREE 20 minute Skype/Phone consultation.