With a blink of an eye, we are now well into 2020. How has your year started off? With a bang? With lots of good intentions that have now fallen by the wayside? Winter is dragging on, especially with the cold and miserable days where it’s really windy. With that touch of drizzle that ruins […]Posted in Blog, Confidence.
How the Quality of your Thinking Affects your Self-Esteem and Well-Being Do you sometimes find yourself over-thinking, analysing, going over events in your head over and over and over again and winding yourself up in the process? As adults, we tend to ruminate, mull things over, again and again and again. Some people more than […]Posted in Blog, coaching, Confidence.
Are you a woman who sometimes struggles with self-doubt, even though you may be successful in business, be a brilliant friend, an amazing mother who looks after her children and everyone else for that matter? Do you sometimes question your own abilities and wonder whether you are good enough in certain situations? Do you find […]Posted in Blog, coaching, Confidence.
Those unpleasant emotions are feelings that we all experience from time to time. It’s called being human, certainly, when they are rare thoughts and very short lived. However, if they are occurring more frequently than you would like, and you find yourself over-worrying about things in your life and doubting yourself, then read on! Or […]Posted in coaching, Confidence, Front page.
The Joys of a Peaceful and Quiet Mind… Have you ever been in a situation where you felt overwhelmed because you had so much to do and so little time? Or perhaps you have experienced feelings of anxiety and worry because of stresses and pressures at work or juggling your time between home and your […]Posted in coaching, Confidence, Front page.
Winning Clients with Ease – Part 2: The Things that Make The Difference! Whilst I cram my morning with a couple of conference calls and put the finishing touches to my second book before Wimbledon gets going at lunchtime (I love the sound of the ‘thwack’ of tennis balls and the grass courts always look […]Posted in Confidence, Front page, Presenting, Win Clients with Ease.
Is the saying, “It’s just not meant to be” – true or not? This is a very common saying. I hear it uttered to me by others frequently and I’ve also said it to others and muttered it to myself. I’m a massive fan of philosophy and inspirational quotes and I’ve been brought up on […]Posted in Blog, Confidence.
Confidence, your personal history and the enchanted garden… So you may wonder what the connection is between your current confidence levels, your past experiences and an enchanted garden… All will be revealed soon… Keep reading! When I’m training or coaching, I seem to hear this common theme especially amongst many women:- “I find it hard […]Posted in Blog, Confidence.