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7 Steps to Boost your Confidence

Posted on Wednesday, January 30th, 2019.

Are you a woman who sometimes struggles with self-doubt, even though you may be successful in business, be a brilliant friend, an amazing mother who looks after her children and everyone else for that matter? Do you sometimes question your own abilities and wonder whether you are good enough in certain situations? Do you find […]

Posted in Blog, coaching, Confidence.

Thoughts, confidence and your sense of self… What’s the link?

Posted on Thursday, July 11th, 2013.

Thoughts, confidence and your sense of self… What’s the link? As we swelter in the welcome summer spell in July 2013, most of us enjoy feeling the warmth of the sun’s rays on our skin. The lighter evenings and warmer weather naturally makes us feel better inside. However wouldn’t it be good to feel good […]

Posted in coaching, Front page.

Stressed? Worried? Anxious? Are self-doubts filling your head?

Posted on Tuesday, July 2nd, 2013.

Those unpleasant emotions are feelings that we all experience from time to time. It’s called being human, certainly, when they are rare thoughts and very short lived. However, if they are occurring more frequently than you would like, and you find yourself over-worrying about things in your life and doubting yourself, then read on! Or […]

Posted in coaching, Confidence, Front page.

The Joys of a Peaceful and Quiet Mind…

Posted on Thursday, June 27th, 2013.

The Joys of a Peaceful and Quiet Mind… Have you ever been in a situation where you felt overwhelmed because you had so much to do and so little time? Or perhaps you  have experienced feelings of anxiety and worry because of stresses and pressures at work or juggling your time between home and your […]

Posted in coaching, Confidence, Front page.