Thinking, For a Change. How to Nurture Your Mind and Nourish Your Soul. We here we are in late summer. At the moment the weather seems to be alternating between cooler, cloudy days and warm, muggy afternoons. We’ve certainly had a hot summer this year. The school holidays are in full swing, the roads are […]
Posted in Blog.Thoughts, confidence and your sense of self… What’s the link? As we swelter in the welcome summer spell in July 2013, most of us enjoy feeling the warmth of the sun’s rays on our skin. The lighter evenings and warmer weather naturally makes us feel better inside. However wouldn’t it be good to feel good […]
Posted in coaching, Front page.
Those unpleasant emotions are feelings that we all experience from time to time. It’s called being human, certainly, when they are rare thoughts and very short lived. However, if they are occurring more frequently than you would like, and you find yourself over-worrying about things in your life and doubting yourself, then read on! Or […]
Posted in coaching, Confidence, Front page.The Joys of a Peaceful and Quiet Mind… Have you ever been in a situation where you felt overwhelmed because you had so much to do and so little time? Or perhaps you have experienced feelings of anxiety and worry because of stresses and pressures at work or juggling your time between home and your […]
Posted in coaching, Confidence, Front page.